- Updated 'duckdns_setup.md' with critical instructions for configuring FritzBox DNS Rebind Protection to enable internal access (NAT Loopback).
- Added steps for clearing client-side DNS cache (Windows).
- Included Cloudflare DNS switch in documentation reflecting recent monitor script changes.
- Updated 'docker-compose.yml' with new DuckDNS token to lock out rogue updaters (FritzBox/HA).
- Enhanced 'dns-monitor/monitor.sh' to detect 'IP Flapping' (Zombie Updaters) by comparing Public vs. Global vs. Local IPs.
- Updated documentation 'duckdns_setup.md' with troubleshooting steps for IP flapping and zombie updaters.